Need More Time?

  There's never enough time, right? Sadly, that's not exactly true.  That is a mindset.  A way of thinking and perceiving what is happening around you. See, we all get the same amount of time in a day.  We each get 24 hours or 1,440 minutes or 86,400 seconds per day. If your boss told … Continue reading Need More Time?

Delete The Negative

  Delete The Negative When you get rid of the crap in your mind and in your life; delete the things that do not build you up, you make the decision to change your life. You have every reason to be upset about the things that happen to you.  There's a million reasons that you … Continue reading Delete The Negative

Women Of Strength

  A very good friend of mine tagged me in a post on Facebook with this picture.  It brought tears to my eyes. You don't ever really know how you make a difference or an impact in the world.  Often, we go through the day, we do our thing, we laugh, we cry and we … Continue reading Women Of Strength

You Can Change Your Life

From the moment you woke up this morning, you have been making decisions.  You've been thinking thoughts.  You've been setting the groundwork for today. You have opportunity every single day to grow and to change. Stop the excuses.  I learned this quote from Dani Johnson:  "An excuse is just a well planned lie." When you … Continue reading You Can Change Your Life

Detoxify Your Life

I've noticed that a very popular topic of late is detoxifying the body.  For health and wellness, there are a ton of products and systems that are created and promoted to help a person detoxify their body. What I'm wondering is... What about detoxifying our lives?  What products or systems in place to teach people … Continue reading Detoxify Your Life

Morning Rituals To Change Your Life

When you first wake up in the morning, what do you do? Within the first 30 minutes, whatever morning ritual you have, sets the tone for your day. If you hit the snooze a million times, groan and moan while you slip out of bed, start complaining about going to school or work, the traffic … Continue reading Morning Rituals To Change Your Life

What Does It Mean?

What you say to yourself about your life?  What meaning do you assign to the things that happen around you? Why do some people seem to have the best life and others seem like nothing goes right at all for them? Because in either case, they've created their life through what they say and what … Continue reading What Does It Mean?