Morning Rituals To Change Your Life

When you first wake up in the morning, what do you do? Within the first 30 minutes, whatever morning ritual you have, sets the tone for your day. If you hit the snooze a million times, groan and moan while you slip out of bed, start complaining about going to school or work, the traffic … Continue reading Morning Rituals To Change Your Life


Are You On Target?

We're almost 2 full months into 2018.  How are you doing?Have you met the goals you set for the New Year?Are you on target to achieve them?So many of us strive to make resolutions or goals for the New Year.  Then, LIFE HAPPENS.  Those that achieve their goals don't wait for the New Year to … Continue reading Are You On Target?

Trust Yourself

Trust YourselfThat small voice in your head...That nagging feeling in your heart...That sinking feeling in your belly...orThat peaceful feeling in your soul...That calm, sweet peace that overtakes you...That smile that comes pure happiness...Good or need to trust yourself.There's a reason you feel what you do, think what you do.Whether it's a relationship with a … Continue reading Trust Yourself

I’m Free to Be What I Want

"I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want."~Muhammad AliThat man was truly amazing.  There was so much wisdom and not even acknowledging his boxing career (which was phenomenal), but just on the man and … Continue reading I’m Free to Be What I Want

Am I A Crazy B*tch?

Am I A Crazy Bitch?If stupid is as stupid does, then...Crazy is as crazy thinks.What?  What did she just say?I have to chuckle because this is so NOT where I was going to go with my post, until I started typing the title.But, it's true.  See, one of the coaches/mentors I subscribe to put out … Continue reading Am I A Crazy B*tch?

My Ultimate Truth

The one thing that has helped me the most to get to where I am today is:Personal development.More specifically, MINDSET.I believe that whatever you think about, you bring about.  That no matter what is troubling you; no matter what the obstacles are, a simple shift in mindset can make all the difference.Here's what I believe … Continue reading My Ultimate Truth