Day 26 BBM 90 Day Challenge

Image: http://facebook.com/BikiniBodyMommyDay 26 BBM 90 Day ChallengeExercises for today and my rep count.  First time I did them this week, as opposed to others who did it for third time.  My back is better, but I didn't over-do it with the dumbbells.  Did wear my 1# hand weights for everything.  =)1)  Squat/Curl/Press with 'heavy' weight … Continue reading Day 26 BBM 90 Day Challenge

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Day 25 BBM 90 Day Challenge

*Work In Progress*Day 25 BBM 90 Day ChallengeHey friends! Well, you may have noticed I did not post for days 21 through 24 and that is because my back was still pretty bad.  It probably wasn't my sciatica, because I had a good-sized knot on the right side of my mid back and the pain radiated … Continue reading Day 25 BBM 90 Day Challenge

Day 20 BBM 90 Day Challenge

Day 20 BBM 90 Day ChallengeHello friends!!Today is the last day of the workout week.  It is supposed to be a Cardio day.  However, I am going to rest today.  Not only is my back still "iffy" but also, it's been a heck of a day.  I've been in and out constantly since 4:30am and … Continue reading Day 20 BBM 90 Day Challenge

Day 19 BBM 90 Day Challenge

image from BikiniBodyMommy.comDay 19 BBM 90 Day ChallengeToday was supposed to be the 8 exercises from earlier in this week, however, with the still sore back, I decided to do another day of HIIT cardio instead.  It worked well yesterday and I didn't tweak anything.  I also decided against taking a night off since I … Continue reading Day 19 BBM 90 Day Challenge

Day 18 BBM 90 Day Challenge

Day 18 BBM 90 Day ChallengeToday is Cardio!!  I chose, again, to do a 20 minute HIIT workout.  Now, here's the thing about today.  I woke up sometime this morning with a painful lower back.  My sciatica was bothering me despite stretching the lower back muscles out during last night's workout.  In fact, I felt … Continue reading Day 18 BBM 90 Day Challenge

Day 17 BBM 90 Day Challenge

Image from http://www.BikiniBodyMommy.comDay 17 Bikini Body Mommy 90 Day ChallengeSo, with the bad weather, life's been a bit chaotic at our house.  Winter storm Janus had our household and the schools in quite a state.  LOL  Only 1 of my school aged children went in on Tuesday and then came home early, just after 12:30 … Continue reading Day 17 BBM 90 Day Challenge

Day 16 BBM 90 Day Challenge

Day 16 Bikini Body Mommy 90 Day ChallengeToday's workout:CARDIO:  Choice between 45 min or 20 min HIIT exercise.I will almost always choose 20 min HIIT because I don't have 45 minutes (plus warm-up and cool-down) and this time of year, walking or running is out.  We just got a TON of snow!!Here's what I did … Continue reading Day 16 BBM 90 Day Challenge